| 1. Eats Sprouts: Sprouts can slow
down the aging process. Sprouts offer us a source of anti- aging nutrients.
2. Vaccination is not immunization.
3. Always soak your nuts. Soak almonds for 12 hours.
Almonds will swell, but will not sprout.
4. Sesame is an excellent source of calcium.
5. When warming winter soups always use a candy thermometer
to make sure your soups are raw never warm over 105.
6. Composting restores the natural balance to topsoil.
7. Buy Organic produce whenever possible. The sticker
bar code for organic produce begins with the number 9 . example:
#94079 Conventional Produce has a sticker bar code that
begins with the number 4. example: #4070. The bar code is
know as PLU codes 8 is for genetically modified produce. example:
84011.
8. Fear less, hope more, eat less, chew more, whine less,
breathe more, talk less, say more, love more, and all good things will
be yours. |
